FEED YOUR BODY. Elevate your consciousness and live a happier, more present life of generosity, understanding and compassion.
Do you know what you put in your body? The REALFOOD program will explore where our food comes from and the costs of our food decisions: to our planet and to our bodies. We will learn how to pick, clean and cook a healthy and nourishing meal and how REALFOOD is not only good for our body, but our for our mind.