What a pleasure it was interviewing Cyndi Bulka and hearing her many gems of wisdom for us all.
As a yoga teacher, retreat leader and certified coach Cyndi talks about how the pandemic gave her a chance to consider her “legacy” as she reinvented herself (yet again!) at 60. “I knew I had to sit with all the difficult emotions first... I didn’t deny myself that, and I knew that if I gave myself the time to process all that, I’d actually have the energy to decide what I wanted to do next, to have the clarity of the heart and mind to move forward. And that proved to be a good decision," she says.
Cyndi shares with us a powerful exercise in shifting emotion and getting out of anger and fear. Cyndi is launching her Wise Woman Wellness, an on-line holistic weight management program starting Feb.1. You can find out more about Cyndi and about her offerings at: www.zaktihealth.com/ and join her Wise Women Facebook group.
We look forward to receiving Cyndi here to the Azores!
“When you’re aligned with purpose and passion, the Universe just sort of unfolds it for you...I feel like that’s where I am.”