Guest teacher highlight: A wise woman

What a pleasure it was interviewing Cyndi Bulka and hearing her many gems of wisdom for us all.

As a yoga teacher, retreat leader and certified coach Cyndi talks about how the pandemic gave her a chance to consider her “legacy” as she reinvented herself (yet again!) at 60.  “I knew I had to sit with all the difficult emotions first... I didn’t deny myself that, and I knew that if I gave myself the time to process all that, I’d actually have the energy to decide what I wanted to do next, to have the clarity of the heart and mind to move forward. And that proved to be a good decision," she says.

Cyndi shares with us a powerful exercise in shifting emotion and getting out of anger and fear. Cyndi is launching her Wise Woman Wellness, an on-line holistic weight management program starting Feb.1. ​You can find out more about Cyndi and about her offerings at: www.zaktihealth.com/ and join her Wise Women Facebook group. 

​We look forward to receiving Cyndi here to the Azores! 

“When you’re aligned with purpose and passion, the Universe just sort of unfolds it for you...I feel like that’s where I am.”